I help women find freedom and healing in their body though nutrition. My biggest goal is for you to find the same confidence and freedom in your body that I have.
Growing up, I had no idea how to eat. I joined every diet, counted everything, and felt so deprived. I never knew how to get to my goals without spending hours meal prepping or counting macros. It was exhausting. I know what its like to have no idea what to eat and want something SIMPLE. I know what its like to feel discouraged in your body.
I want to help you implement strategies to heal your body through the food you eat! So many of my clients have gotten to their goals for good and have developed loving and healing relationships with their body. I teach you how to make healthy a lifestyle. One that is simple and doable long term!