Meet the Team!


Coach Jen - Head Coach at Look Beneath the Surface 

Hi, I’m Jen, a certified holistic health coach, nutrition coach, and personal trainer. I’ve helped hundreds of women regain the joy in their health through an emphasis on healing their relationships with food, balancing hormone and gut health, and setting up systems that will make nutrition and movement fit seamlessly into everyday life. I reside in Colorado with my husband, puppy, and baby girl. I have competed in ultra running for over six years and am passionate about exploring the beautiful trails outside our back door. Whether you are an athlete looking to take your training to the next level through prioritizing nutrition, or simply looking for the steps to start your health journey, I’d love to partner with you in making your health a priority! 

Certifications

  • Health Coach, Institute of Integrative Nutrition
  • Personal Trainer, NASM
  • ​Nutritionist, NASM
  • ​BA in Business & Culinary




Hi, I'm Ashley! - owner of Look Beneath the Surface 

I'm a wife my high school sweetheart and living on the beautiful island of Maui.

My specialty is in fat loss, body re-composition, and holistic health. I've worked with 100's of women in their quest for gaining lean muscle, improving gut and hormone health, working on mindset, and overall health. 

I use functional nutrition to help women find balance within their life while achieving their body composition goals.

My health journey started as a little girl. I had an unhealthy relationship with food and was never taught how to properly fuel my body. I thought getting to my goals meant I had to starve, workout like crazy and be miserable. I became afraid of food and fluctuated between starving myself, overeating, and trying every diet out there. After 7 years of struggle, I was able to fully heal from these things. This led to my passion to help others find healing. I ended up studying dietetics and nutrition from MSU as well as got my certifications in nutrition, personal training, gut health, and hormonal health. I truly have discovered the importance of feeding our body what it needs while also having a healthy relationship with food.

My passion is empowering women to thrive in their body by simplifying wellness, having a healthy relationship with health, and looking beneath the surface through nutrition, mindset, and exercise  

Certifications

  • ​Nutritionist, NASM
  • ​Certificate of Advanced Education in Hormone Health, IIN
  • ​Certificate of Advanced Education in Gut Health, IIN
  • ​CF Level 1 Certified 
  • ​​Personal Trainer, NASM
  • ​Bachelor of Science in Business Administration 
  • ​In Progress: Dietetics and Nutrition Degree from MSU

Where to find me:



Look Beneath the Surface, LLC
For coaching inquires or additonal support, shoot us a DM on Instagram or email support@lookbeneath-thesurface.com!